Browse Category

Read, Absorb, Transform

Wooden blocks spelling 'FOCUS' placed on a patterned journal, symbolizing clarity, intention, and a commitment to mindful growth.

The Year of Focus: How Saying “No” Can Help You Achieve More of What Truly Matters  

Sometimes, shining bright means knowing where not to spend your light. Focus isn’t about doing more – it’s about doing what makes the biggest impact. It’s about clarity, intention, and having the courage to let go of distractions. This year, I’m embracing the power of focus and publicly committing to building a life and career that aligns with my purpose.  
Trust, Inner Strength, and the Challenges We Face

Trust, Inner Strength, and the Challenges We Face

In Episode 974 of How to Be Awesome at Your Job, Stella Grizont, an executive coach and happiness expert, takes us on a journey into the eight inner skills that create true career happiness. What makes this episode particularly special isn’t just the practical tips she shares but the deeply relatable story she tells—a story about hiking up a mountain
2025
How to Truly Honor DEI in the Workplace

How to Truly Honor DEI in the Workplace

Recent news from Meta has reignited conversations about the role of Diversity, Equity, and Inclusion in today’s corporate landscape. Meta’s decision to end its DEI programs, as reported by CNN, is part of a broader trend where major companies like Walmart, McDonald’s, Boeing, and Ford have scaled back their DEI efforts. These decisions are often attributed to budget constraints, restructuring,
2025
Photo by Sasun Bughdaryan on Unsplash

Financial Freedom 101: Keeping Your Finances Yours

Today, we’re lucky to have our own accounts, make our own debts, and build our own investments. These are the building blocks of financial freedom. But I have a few questions for those married or in long-term relationships:   – How many of you have your own bank accounts – not joint ones with your significant other?   – If you do,
The Best Marketing Tip? Keep Your Employees Happy

The Best Marketing Tip: Keep Your Employees Happy

Hanna Larsson recently shared a simple yet profound insight on LinkedIn: “The best marketing tip? Keep employees happy.” And, as always, she’s absolutely right. At first glance, you might wonder, what does employee happiness have to do with marketing? The answer: everything. Happy employees are more than just productive—they’re your most authentic brand ambassadors. They create the culture, represent your
2025

Why Emotional Avoidance at Work Affects You and What You Can Do About It

Emotions are often sidelined and seen as distractions rather than essential aspects of connection, growth, and success, especially in the fast-paced, results-driven world of work. The pressure to perform, meet deadlines, and maintain professionalism can lead many to suppress or ignore emotions altogether. However, avoiding emotions—whether it’s our own or those of others—comes at a cost. This avoidance doesn’t just
2024
Practicing Emotional Hygiene and Building Emotional Intelligence

Practicing Emotional Hygiene and Building Emotional Intelligence

We’re often meticulous about our physical health—washing our hands, exercising, and maintaining our appearance. But how often do we take care of our emotional hygiene? Just like our bodies, our emotions need attention and care to stay healthy. Emotional hygiene involves proactive steps to monitor and care for our emotional well-being, while emotional intelligence equips us to navigate challenges with
2024
1 2 3 4