Empowering Women
The Story of SNH Nutrition & Wellness
Founder/Owner: Julie Puzzo
Julie’s Motto: “We’re dedicated to reshaping perspectives on weight loss and optimizing health without deprivation, using a holistic approach that nurtures the entire self,” says Julie. This motto reflects the essence of SNH Nutrition & Wellness: empowering women through health education and personalized support, helping them to achieve and maintain optimal wellness amid life’s challenges.
Julie Puzzo, owner of SNH Nutrition & Wellness, is a beacon of hope and health for women juggling the demands of family and career. Situated at the intersection of health science and daily convenience, SNH offers customized coaching and wellness programs tailored to individual needs.
Personalized Health Coaching at Its Best
SNH Nutrition & Wellness understands the struggles many women face in managing their health alongside their responsibilities. SNH Nutrition & Wellness isn’t about following restrictive diets or fleeting health trends. Instead, the focus is on creating sustainable behavioral changes that lead to lasting health improvements. This is achieved through a combination of science-backed nutrition plans and personalized wellness coaching.
What SNH Offers
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- Customized Individual Coaching
Tailored to meet clients’ unique health needs and goals. - Employee Wellness Programs
Designed to enhance the overall health and productivity of workforces through targeted wellness strategies.
The company’s approach is holistic, addressing weight loss, stress management, and overall health optimization. Julie’s team helps women not only lose weight but also gain confidence, energy, and improved sleep, transforming their lives one habit at a time.
A Founder’s Journey
Julie’s personal journey from a perfectionist, worrier, and workaholic to a balanced and healthy lifestyle is the foundation of SNH. After reaching a breaking point, Julie overhauled her life through nutrition, exercise, and mindfulness. Her transformation inspired her to help other women achieve the same. Today, Julie uses her experience to empower women to take control of their health and lead fulfilling lives.
SNH Nutrition & Wellness is deeply committed to positively impacting both locally and globally. Locally, SNH participates in various community events and offers free nutrition and wellness workshops. Globally, the ripple effect of their work empowers women to act as proactive caregivers, professionals, and community members.
Connect with SNH Nutrition & Wellness: www.snhnutrition.com
You can also find them on Instagram
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